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Dirty keto recipes

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Gratis levering vanaf 20 euro. Betalen met iDeal. Nederlandse klantenservice Dirty Keto. Remember, here at KETO Dirty - we do things our way and sometimes they get a little dirty, KETO dirty. We are strong believers in YOU DO YOU. You find the foods that work best for your body AND that will help you stay focused on the long-term goal of making this a lifestyle. Updating Keto Recipes Keto Dirty is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com and their properties

The original Starbucks white drink recipe uses dirty keto ingredients like heavy cream and a sucralose-based syrup. Since these foods can upset your stomach, this recipe makes a few swaps to clean things up, like MCT oil, brewed peach white tea, coconut milk and natural sweeteners. Enjoy this keto-friendly copycat at just 1 gram net carb Amazing with eggs and sausage gravy for breakfast (a recipe I may have coming soon). They can be seasoned anyway you want! Honestly, just throw on some low carb jam or berries and it is a sweet treat. Though a good Continue reading. Keto Buttermilk Biscuits. by tastydirtyketo February 14, 2021. February 14, 2021 Over 75+ Keto Crockpot Recipes for you to choose from. Pizza, breakfast, casseroles, chilis, soups, beef, chicken, pork - even slow cooker keto vegetarian recipes! We want to help you find the perfect low carb slow cooker recipe for your next keto meal

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Legit didn't need bread! #Asda #daddycoolschillisauce #ketofood #keto #DirtyKeto #ketouk #kebab #ketomeals #lowcarb #lowcarbuk. ASDA Premade Chicken Shawarma 2.1g Carbs half a pack. Served this with a bagged salad, Kebab Sauce from @daddycoolspeppersauce and some mayo. Legit didn't need bread Keto Chocolate on a Low Carb Diet #52, S.2 Free Keto Recipe -The DIRTY LAZY KETO No Time to Cook Cookbook Keto Desserts & Low Carb Holiday Baking Tips - Avoid a Keto Stall! #51, S.2 Is Carbquik Keto Friendly KETO DIET: The Keto Diet is all the rage and everyone is going low-carb and high fat on the Keto Diet. Essentially, the Keto diet is eating a grain-free, gluten-free, low-carb diet, sugar-free diet which allows your body to tap into its fat stores and use fat as fuel.Good fats like olive oil, coconut oil, and avocado are encouraged. It's hard to find good recipes that work but I've done. No time to cook? No problem! 100 quick fix keto recipes ready in under 30 minutes from USA Today bestselling author, Stephanie Laska. Fast low carb recipes. New! Put down the take-out menu and pick up The DIRTY, LAZY, KETO No Time to Cook Cookbook by USA Today bestselling author, Stephanie Laska.. Stephanie Laska lost 140 pounds and kept the weight off for almost a decade by taking short-cuts.

If you like vegetarian dishes, then here are 12 keto veg recipes to decide on and 13 Keto Side dishes to go with any meals. The creamy, healthy, and one-pan meals. Nothing can be easier than these super easy keto recipes. Basically, the time required is for putting the things together. Oh did you miss the dirty lazy keto meal ideas Yes, dirty keto is incredibly convenient, but it shouldn't be what you're doing 100% of the time! Try This Instead. Instead of sticking to a dirty keto diet all of the time, make it an occasional thing. If you're out and about (or just out of groceries), it's okay to eat that delicious fast food bun-free burger every once in awhile Recipes - Dirty Keto - All you need to know. We often trawl the internet for the best keto recipes, and only the best make it into this list. We always credit the original location where we found them, and never make any claims they are our own. Keto Chicken & Chilli Soup. Autumn has arrived, and that can only mean one thing COMFORT FOOD.This. Come join our newly formed Facebook community group where we share keto and lazy keto tips, hacks, meals and more. We'd love to hear your keto successes and even your struggles. We've all been there. Come and join a supportive community of others who are on the same journey toward better health Apr 28, 2021 - Doing dirty keto, lazy keto diet, or keto dirty? These are low carb recipes that follow the not as strict ketogenic diet plan. See more ideas about keto, ketogenic diet plan, keto recipes

Alright friends. Here I am, coming to you with a coveted list of the best keto snacks in my repertoire. These are the top 10 keto snacks that you absolutely have to have if you are living the (dirty) keto life. So you had some fun over the weekend and things got a little, well, carby DIRTY, LAZY, KETO® #1 Bestseller! Using her own version of the keto diet, Stephanie Laska lost 140 pounds and is here to help you get started. The keto diet shouldn't be complicated, boring, or expensive! USA Today Bestselling author, Stephanie Laska, makes ketosis doable for everyone. While losi I'm thrilled to share with you the easy-to-make keto recipes inside The DIRTY, LAZY, KETO 5-Ingredient Cookbook. Out of all the cookbooks in the series, this one, cookbook number four, is by far the easiest. Each of the 100 great-tasting keto recipes comes together using no more than five main ingredients. That's doable if I say so myself

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Keto Pasta Noodles Recipe. Prep Time: 10 minutes. Cook Time: 30 seconds. Additional Time: 5 hours. Total Time: 5 hours 10 minutes 30 seconds. Featuring just 3 net carbs, this 2 ingredient keto pasta recipe will be your new go to spaghetti noodle alternative. If you love pasta but don't love the carbohydrates that are in them, then you will love. This Keto Dirty Rice recipe is a keto twist on a delicious Creole Classic! This one pan, cauliflower rice dish is quick and easy and full of Cajun flare! Bring a little taste of Louisiana to your dinner table and I promise your family, keto or not, will be begging for more Keto-Friendly Cereal Recipe To Start Your Day From 'Dirty, Lazy Keto'If you're on a keto diet, chances are one of the things you miss most is a simple bowl of cereal. Yes, cereal! Yes, cereal

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  1. For almost 10 years, DIRTY, LAZY, KETO founder Stephanie Laska craved a real bowl of cereal, both the sugar-laden favorites from childhood and so-called adult cereals, which are typically made.
  2. The Dirty Lazy Keto Plan. On a strict keto diet, you get about 70 percent of your calories from fat, 25 percent from protein, and 5 percent from carbs. But on a lazy keto diet, you simply aim to keep carbs down (avoiding starch and sugar) while getting plenty of satisfying fat (from foods like cream, olive oil, and marbled meat)
  3. The dirty keto diet still involves sticking with 20 to 50 grams of Net Carbs a day and has the same macronutrient breakdown of the original keto diet. But the dirty keto diet is for people who want to achieve ketosis but don't want to deal with meal planning or prep
  4. After losing 140 pounds on the keto diet, bestselling author Stephanie Laska makes the keto diet more accessible and foolproof than ever before with these 100 delicious recipes made with only 5 (or fewer) main ingredients! The easy-going approach of The DIRTY, LAZY KETO 5-Ingredient Cookbook makes weight loss manageable, sustainable, and even fun
  5. ds me of a pecan sandy. It is a perfect dessert for those on a low-carb or keto diet, says recipe creator Melanie. For best taste, refrigerate before serving
  6. utes, stirring halfway through cooking time
  7. The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time! [Stephanie Laska] on Amazon.com. *FREE* shipping on qualifying offers. The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time

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How to Make Keto Dirty Rice. Place a large nonstick frying pan over high heat. Add the oil, garlic, onion, and celery. Saute for 2 minutes. Add the green pepper and salt. Saute for another minute. Add the ground beef and pork, and break up. Saute until browned and cooked through A post shared by Sara's Keto Journey (@ketogalsara) on 3 years ago. Foods charting in the dirty keto orbit on breathless blogs and Facebook groups include: Bunless bacon-double cheeseburgers. Diet orange soda. Pork rinds. Cheez Whiz. Bacon BBQ cheese crisps. Biscuit-less fast food egg-and-sausage sandwich

Vegetarian Keto Breakfast Bowl — My Healthy Dish

For example, foods like cheese, pork rinds, and keto-friendly ice creams are more commonly consumed on a lazy keto diet. What is Dirty Keto? Dirty keto is occasionally lumped in with lazy keto. While the two are similar, there are some differences. Basically, there are no requirements on dirty keto other than restricting carbs to induce ketosis The easy-going approach of The DIRTY, LAZY KETO 5-Ingredient Cookbook makes weight loss manageable, sustainable, and even fun. Packed with her trademark sass and practical advice, Stephanie teaches the proven fundamentals of dirty keto cooking in a way that gets you excited and motivated Dirty Cajun Rice. Brown the sausage in a large frying pan or wok. Add Bell Pepper and Celery to the sausage and cook for 2-3 minutes until the veggies are cooked but still a bit crunchy and bright in color. Add cauliflower and all seasonings except garnish (Parsley) and cook for 4-5 minutes until hot

Keto Recipes and Low Carb Recipes - Meal Ideas - KETO Dirt

This Dirty Keto Cauliflower Rice recipe is a keto spin on the classic Creole dish. Simple, quick, easy and so delicious, this low carb, one pan wonder can be on the table in less than 30 minutes! Print Recipe Pin Recipe Rate Recipe. Prep Time: 5 minutes. Cook Time: 15 minutes. Total Time: 20 minutes If you do then it's time to rethink keto. Discover how easy it can be to eat lazy keto on a budget. With easy to prepare meals, shopping list, meal plan and recipes you can have a week of easy keto meals. Keto is DOES NOT require purchasing grassfed, organic meat. It's not buying organics at Wholefoods or some other pricey grocery store

The dirty keto diets sounds like an easier version of the keto diet, but that doesn't mean it's healthier (or even healthy at all). (For 100+ keto recipes that taste like they are dripping. Stephanie Laska lost 140 pounds by solving the problem of not having enough money or time to eat healthy. In The DIRTY, LAZY, KETO Dirt Cheap Cookbook, she shares 100 budget-savvy dirty, lazy, keto recipes the whole family will love—all containing ten grams of net carbs or less and costing less than $10 to make the whole recipe High-protein ham and cheddar keto Dutch baby. 4 g. High-protein vegetarian breakfast with cheese, eggs and spinach. 2 g. High protein breakfast with Canadian bacon, eggs, and spinach. 2 g. Turkey apple patties with kale. 6 g. Everything but the bagel omelet Keto Dirty, Dallas, TX. 3,491 likes · 43 talking about this. Keto diet, keto recipes and keto life - thats what we are talking here at KETO DIRTY. Jump in and tell us about your journey. That..

This keto Cajun dirty rice is one of the 100 keto recipes from around the world in her latest cookbook, Easy Keto In 30 Minutes, available on Amazon. There are so many delish recipes to explore in her cookbook that are simple to cook yet bold in flavor! And the best part is, you won't feel dirt guilty later KETO Dirty | We share all things KETO and low carb. From KETO recipes to information on the ketogenic diet. We are here to help guide you thru the KETO journe OMGosh, I love this recipe book already! The recipes are easy to make with a lot of recipes being only a few net carbs up to no more than 10 net carbs; which, is important to someone following a Ketogenic Diet. I have Stephanie Laska's previous books on Dirty, Lazy, Keto

Because this easy cauliflower dirty rice has no grains, which makes it a great low carb option for those on a keto diet! This is a quick and easy recipe you can whip up in just a few minutes on the stove, making it great for an easy weeknight meal Keto Cauliflower Dirty Rice Recipe. There are still some dishes that I have been missing since ditching the carbs. While I have created alternatives to my favorites like Zucchini Lasagna instead of my traditional homemade lasagna, keto garlic bread instead of my carb loaded garlic bread and my Keto Cheddar biscuits to replace my cheddar biscuits.. The one thing I have been struggling with is rice The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time by Stephanie & William Laska (Simon & Schuster, 2020) @Simon & Schuster Books . The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight by Stephanie & William Laska @Simon & Schuster Books . DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less by William.

Jun 21, 2021 - Overweight? Sick? Hate to cook? That's Us! The Dirty Lazy Keto Couple Join us as we learn to live on a sustainable healthy high fat, moderate protein, low carb lifestyle for optimal weight and overall great health-get rid of that foul #diabetes for good...plus have you SEEN the recipes??? Yum!. See more ideas about recipes, low carb, low carb recipes Click Here to Subscribe: http://Bit.ly/ThomasVidExtremely Discounted Pricing on Thomas' Real Salt Bundle: https://shop.redmond.life/pages/thomas-delauer-keto.. The DIRTY Keto Life. January 1 ·. HAPPY 2021 DIRTY KETO LIFE FRIENDS! TODAY IS THE FIRST PAGE TO AN EXCITING NEW CHAPTER OF LIFE! SO HAPPY TO HAVE YOU ALL WITH US AND LOOK FORWARD TO CONTINUE FOLLOWING EVERYONES JOURNEYS THRU THE NEW YEAR TO COME! #YOUGOTTHIS . 1010

Dirty, Lazy Keto Recipes (that are Cleaner Than You Think) Here is a collection of some quick and easy keto meals — perfect for keto beginners and anyone who is tight on time and money. Keto Bacon and Eggs. Arguably the simplest keto meal — bacon and eggs. Filling, tasty, and very low in carbs. To save some extra money and time, skip the. Ketogenic diet recipes. 19 Recipes. Magazine subscription - 5 issues for only £5. These recipes have been chosen by a nutritionist to supply no more than 15g of carbohydrate per serving, combined with low to moderate amounts of protein. Always speak to your GP or healthcare professional before starting a new dietary regime, and read our. Sometimes, we're stuck eating dirty keto because we don't have simple recipes. This one is pretty simple. The tilapia is moist and buttery, with a bit of heat. And it takes all of 5 minutes of prep time, and then you let your oven do the cooking. To make it, pat your tilapia filets dry. Then lay them on a baking tray

KETO Dirty - Low Carb Recipes, Keto Blog, Sugar Free Lifestyl

Today we are making it a little easier for you to find delicious Keto and Low Carb recipes. Below are nine of our Keto and Low Carb favorite dishes with links directly to the recipes so they're easy to locate. We've got appetizers, main dishes, and desserts linked up so you never feel like you're...Read More Recipes Hey Keto Mama Dirty Vs Clean Keto All You Need To Know One Pot Chicken And Dirty Rice 21 Best Low Carb Keto Instant Pot Recipes Sweet And Savoury Lazy Keto Vs Strict Keto Vs Dirty Keto Aussie Keto Queen One Pot Chicken And Dirty Rice Keto Fried Chicken Recipe Easy Juicy And Full Of Flavor Mad Creations Dirty Keto Chicken Bacon Gravy.

Dirty Keto recipes and tips, Middletown, Orange County, New York. 2,462 likes · 19 talking about this. Communit Keto Dirty Rice. This Keto Dirty Rice is southern cooking at its best! Loaded with flavor, it's a one-pot dish to feed a crowd - or freeze and just feed yourself. Keto Meal Prep Pork Recipes. Pork is an excellent keto recipe ingredient as you can get some very high-fat cuts or easily add some extra fat of your own through tasty ingredient

It's one of our favorite keto recipes! Serve with your favorite marinara sauce.—Nick Iverson, Milwaukee, Wisconsin. Get Recipe. Here's our full list of keto-friendly foods. 2 / 55. Taste of Home. Chicken & Goat Cheese Skillet My husband was completely bowled over by this on-a-whim goat cheese and chicken skillet meal. I can't wait to make. 1. NO KETO POLICE. This is a DIRTY, LAZY, KETO page. We support fake ingredients and even mistakes! Stephanie Laska, the moderator, even wrote the book on it, DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules. 2. Be POSITIVE, KIND, and PG. Be supportive, not sassy. Encourage, don't criticize 1. Keto baked eggs. Whip up this tasty one-pan dish anytime — breakfast, lunch, or dinner. Clean up is as easy as cooking and eating. 2. Tuna and avocado salad. Tuna, avocado, red pepper, and onion tossed in a tart lime and olive oil dressing — a quick, fresh, and budget-friendly meal in under 15 minutes Keto Recipes. It's a common misconception that you'll be eating boring and bland food when you're on a ketogenic diet. While simple foods are a staple, there's so many ways to add variety back into your diet. From single serve portions to meals that will feed a whole family, we make cooking keto as simple and easy as possible

20 Clean Keto Recipes That Taste Like You're on Dirty Ket

Easy Keto Korean Beef with Cauli Rice in a brown bowl. Credit: Shawn Peters. Ground beef is an affordable, easily managed way to get the macros you need to be a keto king (or queen!). Available in various fat percentages, it's a keto diet superstar, allowing you to get protein and fat in your body affordably, enjoyably, and easily Dinner on the keto diet is all about picking your favorite protein. Steak, chicken, fish and eggs are all delicious options—especially when served over fresh greens, paired with a side of zucchini noodles or keto-friendly pasta salad, or smothered in gooey cheese. Enjoy keto-friendly versions of your favorite dinner recipes The dirty keto diet approach focuses primarily on eating the right quantities of macronutrients from fats, protein, and carbs in order to attain and maintain a state of nutritional ketosis.. Dirty keto and lazy keto does not focus on the quality of the food eaten to meet those macronutrients.. In other words, a dirty keto follower can meet their daily macros by indulging in a fast-food meal. Thanks to Dirty, Lazy, Keto Dirt Cheap Cookbook by USA Today bestselling author Stephanie Laska, you can ease into your new diet with simple recipes and food suggestions that won't break the bank. If you end up LOVING the keto lifestyle and want to take it to the next level, you can venture out from there and dive deeper into the world of all. Keto White Chicken Chili. Rating: 4.85 stars. 12. This is a keto version of the white chicken chili recipe made popular by Karen Celia Fox (she adapted it from The Kitchen for Exploring Foods caterers in Pasadena, California. The original recipe is fantastic!). The end result is a thick, creamy chili with chunks of sauteed and pulled chicken

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Tycoon Titanic Wedge Salad is one of my favorite DIRTY, LAZY, KETO lunches. Fancy enough for guests yet economical to make. The full recipe is on p.84 of The DIRTY, LAZY, KETO Dirt Cheap Cookbook. Delish The foods in a dirty keto diet may have less nutrition per calorie and won't help you feel as full compared to a whole foods keto diet. Our medical team has found that some people who rely heavily on low-carb convenience foods have weight loss stalls or other difficulties reaching their health goals. Mar 24, 2021 - Doing dirty keto, lazy keto diet, or keto dirty? These are low carb recipes that follow the not as strict ketogenic diet plan. See more ideas about keto, ketogenic diet plan, keto recipes

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Asian Shrimp and Brussels Sprouts: Cooked in a mix of soy sauce, rice vinegar, and sesame oil, this shrimp dinner is packed with flavor. (via Kalyn's Kitchen) Full Breakfast With Garlic Butter and Mushrooms: This English-style breakfast is great for brunch, whether you're Keto or not. (via Cafe Delites) For more Keto-friendly recipes, follow us. New to keto? Here are 28 easy, delicious and lazy keto diet recipes perfect for beginners. From keto breakfasts, to keto lunch, to keto dinners and snacks, these healthy low carb recipes will help you lose weight. Meal prep friendly too. #ketodiet #ketorecipes #lowcarb #lazyketo #ketodietforbeginners #ketogenicdiet #ketomealplan #healthyrecipe A dirty keto diet is a high-fat, low-carb diet that doesn't take the quality of your food into account. People who follow this diet don't focus on where their food comes from or if it's nutrient-dense. Dirty keto (also known as lazy keto) is less about a holistic approach to your overall health and more about loose eating habits — as. Instructions: Using a heavy-bottomed skillet over medium-high heat. Add the bacon grease or oil and the ground meat. Season with 1 tsp. salt, ¼ tsp. pepper and ½ tsp. garlic powder. After the meat is browned, reduce the heat to medium and add the onion, celery, and bell pepper 3-Ingredient Keto Recipes That're Tasty and Super Easy to Make. RECIPES (1 days ago) 10 super easy yet tasty 3-ingredient keto recipes. These 3-ingredient low carb recipes require minimal preparation and are ready in less than an hour, making them a good choice for keto meal preppers and beginners. 3-Ingredient Bacon & Egg Breakfast Muffins Photo & Recipe Courtesy of Real Balanced

Check out this crustless pizza I made : ketoThe Very Best Basic Keto Grocery List for Beginners | Keto

Keto Crockpot Recipes - KETO Dirt

In her new book, The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight, Stephanie gives detailed instructions and recipes for you to kinda-sorta follow the keto diet but still live. Perfect Keto Base deal for JulyB2G1 free with code KDB2G1BASEhttp://perfectketo.com/KDB2G1BASESouthern Keto Cookbook:https://amzn.to/315Y2lT*Join the Face.. Apr 17, 2021 - Explore DIRTY, LAZY, KETO's board DIRTY, LAZY, KETO, followed by 8843 people on Pinterest. See more ideas about keto, dirty, lazy Generally speaking, there are two ways to eat keto: clean keto and dirty keto. The difference between clean and dirty keto is straightforward. Clean keto is focused on whole, natural foods. Dirty keto refers to a diet of less wholesome, more processed or factory-farmed keto-friendly foods and ingredients

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Transfer the mixture to the lined container. Smooth the top with a spatula or spoon. Refrigerate the keto fudge for about 45-60 minutes, until solid. Sprinkle the top of the fudge with sea salt flakes and press gently. Run a knife along the edge and take out using the edges of the parchment paper The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes is the newest cookbook and keto tutorial guide by Stephanie & William Laska. Released 8th June 2021 by Simon & Schuster on their Adams Media imprint, it's 224 pages and is available in paperback and ebook formats How to make keto dirty cauliflower rice. To make this recipe, gather your ingredients in one place. Then heat the olive oil in a skillet, add beef and cook until browned. Reduce the heat to medium, and add onion, and bell peppers. Also, add herbs and spices. Cook stirring, for 5 minutes. Pour in the chicken stock to deglaze the pan The 2021 addition to the Dirty, Lazy, Keto cookbook series, The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie Laska and William Laska (Adams Media) strikes keto-cooking gold again, this time with a proposition no one can refuse: recipes that fit your macros and require just five ingredients

Dirty Keto Success Dirty Keto Success Tips and recipe

Dirty chai just means chai with espresso. These will still be totally delicious from smell and taste without the espresso powder, I just think it brings the recipe to the next level. Plus, caffeine. Keto Chai Muffins Nutrition. Here's the nutritional breakdown for the recipe. One serving is one muffin, and the recipe makes 12 muffins 10 Easy Keto Recipes For Beginners . Coming up with a low carb meal plan when thinking about starting a ketogenic diet doesn't have to be complicated, as you'll see from these 10 easy keto recipes for beginners.. There's a mix of meaty and meat free meals, and most are budget friendly too DIRTY, LAZY, KETO | I lost 140lbs + created DIRTY, LAZY, KETO® A ketogenic diet that's doable for everyone! https://www.amazon.com/shop/dirtylazyketobystephanielask

The recipe for Dirty Keto Low Carb Trail Mix is changeable. Add pork rinds, different nuts (watch carb counts; cashews and pistachios are higher carbs than almonds, pecans, walnuts or macadamia nuts), pumpkin seeds or Lily's chips for variety. This will change the macros for the recipe but it is not difficult to figure it out Recipe. 12. Roasted Yellow Squash With Parmesan Cheese. Credit: poshjournal.com. Besides your meats, low carb veggies are important on a keto diet. Without them, you'll be missing valuable nutrients like fiber, and many vitamins and minerals. But let's face it: it can be really hard eating more veggies Excerpted from The Dirty, Lazy Keto Cookbook by Stephanie Laska and William Laska. Used with the permission of the publisher, Adams Media, an imprint of Simon & Schuster, Inc. All rights. If you're on a keto diet, chances are one of the things you miss most is a simple bowl of cereal. Yes, cereal! For almost 10 years, DIRTY, LAZY, KETO founder Stephanie Laska craved a real bowl of cereal, both the sugar-laden favorites from childhood and so-called adult cereals, which are typically made from grains and very carb-heavy—and thus completely out of bounds when following a low.